laugh
Laughter soothes stress. Do you know that happy goes hand in hand with hope? Hope and happiness are the opposite of pessimism discontentment and fear. Laughter is the medicine for every conceivable concern, trial or dilemma. It decreases stress and reduces tension by changing the chemicals emitted by the brain. When things get rude, Laughter improves health. Laughter is healing. Generally, it increases your oxygen intake as well as heart rate. After a good laugh, your body feels light. . Laughing also helps in improving the production of endorphins, that are considered as your body's natural pain killers. Laughter is a significant mood changer. You would not require medicines or drugs if you have more dose of laughter in your life. Laughter reduces depression. Laughing, on the funny stuff and at yourself, reduces tension as well as depression. Shared laughter is therapeutic, to the extent that laughter therapy is seen as a valid psychological treatment. Laughter keeps ...